下载地址
https://www.zhengdianxue.com/wp-content/uploads/skills/clawhub_bytesagain1--exercise-form.zip将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md，安装 @clawhub_bytesagain1/exercise-form。包含热身常规和锻炼计划的动作指导。用于规划锻炼。
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概述
exercise-form
Exercise form guide with warmup routines and workout plans. Use when planning workouts.
Commands
guide
scripts/script.sh guide <exercise>search
scripts/script.sh search <muscle>warmup
scripts/script.sh warmup <type>routine
scripts/script.sh routine <goal minutes>list
scripts/script.sh list <category>tips
scripts/script.sh tips <exercise>Data Storage
Data stored in ~/.local/share/exercise-form/.
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