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超写实纪实照片，一位藏族老妇行走在 Tibetan Plateau 的高原景观中。她身穿传统深海军蓝与深棕色藏族服装，系着饱经风霜的皮围裙，深色长发自然编成辫子，面部呈现真实的高海拔风霜肌肤，可见毛孔、细纹、凹凸纹理和轻微日晒损伤。她自然地握着传统转经筒，垂下眼帘，安静虔诚，没有摆拍。彩色藏族经幡悬在上方，在强劲山风中飘动，边缘磨损，纤维可见。身后是远处白雪覆盖的山脉与广阔棕色丘陵，蓝天开阔。Medium shot，side three quarter profile，eye level camera，女子占画面约 ~35%，经幡形成天然的 foreground frame，近处布料略微 out of focus，远山通过 atmospheric perspective 柔和地拉开层次。午后偏晚的侧面阳光，温暖自然的高光，深邃而有细节的阴影，微风吹动衣物与头发，轻微的大气薄霭。35mm documentary style，真实的 optical depth of field，细微颗粒，克制的对比度，柔和自然的色彩，真实的藏族高原色调。极为细致的皮肤，粗糙真实的双手，细致的织物纤维，老旧皮革，磨损的金属转经筒。无 studio lighting，无美颜修图，无重度调色。极致逼真，4K。原文提示词（English）
Ultra realistic documentary photograph of an elderly Tibetan woman walking through the Tibetan Plateau highland landscape. She wears traditional dark navy and deep brown Tibetan clothing with a weathered leather apron, long dark hair naturally braided, face showing authentic high altitude weathered skin with visible pores, fine wrinkles, uneven texture, and subtle sun damage. She holds a traditional prayer wheel naturally, eyes lowered in quiet devotion, not posing. Colorful Tibetan prayer flags hang above, moving in strong mountain wind with frayed edges and visible fibers. Distant snow covered mountains and vast brown hills behind her, open blue sky. Medium shot, side three quarter profile, eye level camera, woman occupying ~35% of frame, prayer flags forming natural foreground frame with near fabric slightly out of focus, distant mountains softly separated by atmospheric perspective. Late afternoon side sunlight, warm natural highlights, deep detailed shadows, subtle wind moving clothing and hair, slight atmospheric haze. 35mm documentary style, realistic optical depth of field, subtle grain, restrained contrast, muted natural colors, authentic Tibetan highland palette. Extremely detailed skin, rough realistic hands, detailed fabric fibers, aged leather, worn metal prayer wheel. No studio lighting, no beauty retouching, no heavy grading. Ultra photorealistic, 4K.
